How about "The techniques of Knowledge work"?
Re: quoting Hans Rawat on "Knowledge works" argument -- maria77 Top of thread Post Reply Forum
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Steve ®

03/01/2024, 08:56:36
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How Breath-Control Can Change Your Life: A Systematic Review on Psycho-Physiological Correlates of Slow Breathing 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6137615/

Breath-based meditation: A mechanism to restore the physiological and cognitive reserves for optimal human performance

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4832119/

Yoga breathing, meditation, and longevity

https://pubmed.ncbi.nlm.nih.gov/19735239/

Relaxation techniques: Breath control helps quell errant stress response

https://www.health.harvard.edu/mind-and-mood/relaxation-techniques-breath-control-helps-quell-errant-stress-response

Effect of Meditation and Breathing Exercises on the Well-being of Patients with SARS-CoV-2 Infection under Institutional Isolation: A Randomized Control Trial

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8655642/

Box Breathing: Mental Health Benefits and Tips for Beginners

https://psychcentral.com/health/box-breathing#benefits

Impact of a Yogic Breathing Technique on the Well-Being of Healthcare Professionals

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7876755/

Breath meditation: A great way to relieve stress

https://www.health.harvard.edu/mind-and-mood/breath-meditation-a-great-way-to-relieve-stress

5 Good Reasons to Try Breathwork

https://www.psychologytoday.com/ca/blog/feeling-it/202209/5-good-reasons-try-breathwork

Enhance Your Well-Being Through Breath Meditation

https://www.psychologytoday.com/ca/blog/meditation-modern-life/201310/enhance-your-well-being-through-breath-meditation






Modified by Steve at Fri, Mar 01, 2024, 08:59:36

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