Mr Darko Wuffles makes sure I stay limber - not someone who will jump up and eat on the counter, he wants his food on the floor.  Then after a few mouthfuls he wants me to move it onto the carpet, not just any carpet my beautiful Persian one I am serious he really does, sometimes he moves to the edge of the carpet, I move his food then he moves to the middle and waits for me to move his food there - I thought we might be able to come up with a compromise - I put a tea towel under the saucer to protect the carpet but not a bit of it - I have to trust him not to shovel the bits he doesn't like onto the floor like he does when he eats in the kitchen and so far so good.  I don't know what's more amazing, that he doesn't make a mess on the carpet, that he's so particular where he eats or that I am silly enough to go round after him picking up his saucer of food and putting it down again.  

I do have a stretching exercise, it's not yoga though, it's based on the idea of getting your vertebrae to stretch apart as widely as they can so the discs can slip back between them a bit - you know you got it right if you get that two inches taller feeling when you stand up.