I'm none of those things: x- mahatma / instructor / initiator / facilitator or high-flung ex- realised premie, but here's a couple of links, first to previous discussions about revealing the techniques that have been collected on EPO, and the link at the bottom is to the "old" techniques (ie pre-Knowledge Lite).

As for the vow, it was made to someone who I was led to believe was God incarnate. Since that person has now denied that he even claimed to be, then the deal is off, in fact it was never truly on in the first place!