Stress will be workshop topic
Most medical experts agree that stress is perhaps the number one factor leading to poor health and premature aging.
Local physicians Edd Hanzelik and John Horton have been collaborating
with Tim Gallwey, the best-selling author of the “Inner Game of
Tennis,” to bring a unique set of stressreduction skills to the home
and to the workplace.
On Sat., Feb. 4, Hanzelik, Horton and guest speaker Gallwey will
host a one-day seminar titled “Inner Stability: The Solution to Chronic
Stress” to help participants learn to access the personal resources
needed to build inner stability. Inner stability helps the individual
better handle life’s challenges without bringing about additional
stress.
(from the Thousand Oaks Acorn)
